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New to swim, bike or run? Find what you need to know at Triathlon Ontario's beginner friendly resource site. Find a club, coach or your very first event near you.

getting started

upcoming races

November 8, 2025

Dundas

Murphy’s Mission
  • RUN

June 13, 2026 - June 14, 2026

Gravenhurst

MultiSport Canada Gravenhurst Triathlon
  • DUATHLON RELAY
  • olympic-duathlon
  • OLYMPIC TRIATHLON
  • sprint-duathlon
  • SPRINT TRIATHLON
  • triathlon-relay

June 27, 2026 - June 28, 2026

Welland

MultiSport Canada Rose City (Welland) Triathlon
  • Duathlon
  • sprint-duathlon
  • SPRINT TRIATHLON
  • TRY-A-TRI

July 5, 2026

Huntsville

Subaru 70.3 Muskoka
  • LONG COURSE TRIATHLON
  • Triathlon
  • triathlon-relay
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Racing and training for triathlon taught me that anything is possible both in sport and in life.

Lauren Roberts

I love being active & creating experiences with family & friends, Triathlon allows me to achieve this.

Hector Rodriguez

The most rewarding part of triathlon is participating in an event with people of all abilities in pursuit of a common goal - the finish line!

Lisa Goetz

Triathlon taught me to be comfortable being uncomfortable and pushing beyond your limits.

Chris Howe

recent news

How Long Does It Take to Train for a Triathlon?

22 Oct. 2025
Preparing for Your First Triathlon

14 Mar. 2023
Athlete Development: Creating our Future Olympians

07 May. 2019
read other news