My name is Sophie Hotchkiss. I am a triathlete, endurance coach, personal trainer, and Registered Massage Therapist.  I have been racing triathlon since age 10 and fell more in love with the sport after each race!  I had a great support system to help me fuel my passion for endurance sport at a young age.  In high school I started taking my training more seriously.  I worked with a triathlon coach who helped me build a race plan and set training goals.  I started seeing better results in my races and was feeling stronger than ever!

Being an endurance athlete comes with its challenges.  I had my fair share of bad days, bad races, and injuries.  I decided I needed to learn more about coaching, training, and injury prevention.  I completed a Diploma in Health, Wellness, and Fitness from Mohawk College and went on to receive a Massage Therapy Diploma from the Canadian College of Massage and Hydrotherapy.  I now work as an RMT (Registered Massage Therapist) in Toronto and founded Endura Performance in 2020 as a way to help other athletes with their training and recovery.  I have big plans for my business in the future and hope to help many athletes across Ontario!